Anticipating a hot and humid weekend and start to next week, public health is reminding residents to be prepared and take precautions.
“High heat and humidity pose a greater risk early in the season when people are not used to coping with hot weather,” said Dr. Nicola Mercer, medical officer of health and CEO of Wellington-Dufferin-Guelph Public Health (WDGPH).
“Summer sun and high heat bring risks of sunburn, heat exhaustion and heat stroke, which are serious conditions that can be life threatening.”
The Weather Network predicts temperatures in Wellington County will be about 26 C (31 C with the humidex) on Saturday (June 16) before peaking the next day at about 32 C (over 40 C with the humidex).
Monday (June 18) is also expected to be very hot, with local temperatures possibly reaching 40 C with the humidex, before cooling down on Tuesday.
In a June 15 press release Mercer urged residents to “take special care” of those at greatest risk for heat-related illnesses, including children, the elderly and those with chronic health conditions.
Public health officials recommend limiting outdoor activity to the early morning or evening and escaping the heat by accessing air conditioned spaces, which could include community centres, libraries or shopping centres.
They also recommend applying sunscreen, seeking shade and drinking water – precautions they say “should be taken all summer long.”
