Free workshops for good health

ERIN – There are more free workshops in April provided by the East Wellington Family Health Team.

On April 9 there are two workshops: How to Avoid Frailty, at the Erin clinic from 6:30 to 7:30pm; and Anxiety, dial it down, which is offered virtually from 7 to 8pm.

On April 23 the Rural Care Partner Support Group meets at the Erin clinic from 1:30 to 3pm.

On April 28, from 12:30 to 1:30 pm, an in-person at the Erin clinic will talk about the Mediterranean Diet and how it’s good for health.

And finally, on April 29, learn about the Highs and Lows of Diabetes in a virtual workshop from 5 to 6pm.

To register, visit ewfht.ca.