Free health and wellness webinars

ERIN – The East Wellington Family Health Team, based in Erin and Rockwood, has another round of virtual workshops slated for March.

Workshops run:

-March 11, 10 to 11am, Cooking Class;

-March 24, 7 to 8pm, Relaxation and Stress Management. This workshop runs once a week for six weeks; and

-March 25, 10 to 11am, Diabetes – Cold and Flu, What to do.

To pre-register, visit www.ewfht.ca. Registrants will receive an email with instructions to attend the webinar.