Reflections: Victory over death

In my last two columns I wrote about the reality of death. I tried to make the case that when death looms we have a choice: surrender to its power and doom, or see the journey as a rich opportunity to celebrate the awesome gifts of life and love God has given us.

Health care tips for safe, healthy gardening

MINTO – Gardening season is here! Gardening has many benefits including promoting heart health, flexibility, strength, and maintaining balance and coordination. It acts as a natural stress reliever, mood booster and improves cognitive function by keeping our minds and bodies engaged.