Whether your goal is to lose weight, build muscle, move better or just feel great, Dynafit and its staff is ready to help you make your 2015 goals a reality.
Keeping healthy is a huge priority for the staff at Dynafit and providing opportunities for others to stay fit is equally important for owner/operator Joe Heenan.
Drayton native Eric Cowan has also joined the staff at Dynafit. He is an expert in mobility and movement training who is always willing to help those that require the guidance of a trained professional.
If you are tired of making healthy lifestyle choices only to find yourself back where you started a short while later, the experts at Dynafit know that getting in shape can often seem like an uphill battle, but it doesn’t have to.
Making small changes one at a time, rather than trying to do a complete healthy habit overhaul, is what will help make your changes sustainable.
With certified fitness professionals and Sports nutritionists, Dynafit has all the firepower required to get you started and keep you going until you achieve your desired results. Clients can utilize one-on-one training or classes such as Dynafit’s fat blast circuit, mobility training, strength circuits, etc. to help make 2015 their healthiest year ever … and never look back.
Personal training has proven to be a very effective way to accelerate results at Dynafit. Having an expert educate clients throughout their workout, help them progress as needed, and challenge and hold them accountable provides the key to success. Dynafit offers private one-on-one training as well as small group training. The group training is a great way to work out with friends and get the results from personal training at a fraction of the price, the owners note.
Membership at Dynafit is only $39.99/month and for anyone signing up in the month of January, the first month is free. That also includes 24-hour access, allowing each member to workout at a time that is convenient for them.
Giving Drayton a location to “keep fit” at a reasonable price is a priority of Dynafit.
An integral part of Mapleton Township, Dynafit sponsors the Terry Fox Run, the MS Ride, and Relay for Life. Dynafit also proudly ran the power skating program for Drayton Minor Hockey in 2012 and 2013. Dynafit staff believe that being active at a young age, learning basic training strategies and having fun while doing it can keep clients active in years to come.
“A healthy community is a happy community. We want to educate everyone on how easy and enjoyable it can be to get, stay and be fit,” says Heenan.
Dynafit is open 24 hours a day, seven days a week to members.
Staffed hours are Monday to Thursday 4 to 8pm and Saturday 9am to 12pm. If these hours don’t suit, the staff is also available by appointment. Set this up by calling 519-638-2100 or emailing jheenan@dynafitexercise.com.
Make 2015 your Dynafit year! Dynafit is located in the plaza at 89 Wellington Street South in Drayton.
